Mindfulness Part 3 - The Raisin

Mindfulness Part 3 - The Raisin

Mindfulness Part 3 - The Raisin
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Mindfulness Part 3 - The Raisin

Understanding how to apply mindfulness to the everyday. Moving away from autopilot and focussing fully on what we are doing in the moment.

Understanding how to apply mindfulness to the everyday. Moving away from autopilot and focussing fully on what we are doing in the moment.

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